Keep fit in your kitchen! (or living room… bedroom…)

It’s not looking good for one-to-one fitness at the moment but, now more than ever, it’s important to stay healthy and keep moving. I’m not a scientist or a doctor, obviously, but it’s GOT to be the case that you can battle an illness more successfully if you are in optimum health in the first place! So I’ve decided to become an internet sensation and start posting free workouts on YouTube – there’s nothing uber-challenging up there, but it’s going to hopefully keep people moving and hopefully help some people at least a little bit! Check it out and let me know what you think: https://www.youtube.com/channel/UC1aDakH6BFctkMEwq8quBUA

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